It is my belief that the key to life is inner peace. It is never about what happens to us, it’s our reaction to it. The mind is a wonderful servant but a dangerous master. Meditation isn’t about controlling our thoughts, but ensuring that our thoughts don’t control us. Imagine if you could always control your reactions. Imagine if you could instantly stop the negative thoughts in your mind. Imagine if you had the hope and fearlessness you did as a small child. It IS possible. Meditation is the most empowering thing I ever did for myself.



Enjoy an evening of meditation. Excellent for the beginner.

The Max Meditation System is a simple and effective way to meditate. Informal sessions guide you through the system to ensure a relaxing and mindful experience.

For the beginner, the techniques are so effective that it will amaze you with how easy it is to meditate. For the more experienced meditation practitioner, this system can enhance your existing practice!

This system was developed by Modern Mystery School Founder Gudni Gudnason, after traveling the world for the last 35 years exploring the phenomena of the mind.  A complementary blend of ancient methods learned from prominent teachers in India and Tibet, this system is designed to truly teach you how to get the most out of your meditation practice.

Join us for a fusion of ancient techniques of yoga, mind acrobatics, mixed with modern techniques of psychology and NLP to make this the most effective system to reduce stress, pain, enhance your energy, vitality, well being and so much more.

Every Monday at Temple23 Winnipeg, 7-8PM.



Sanctuary Meditation

The Sanctuary Meditation is a fail-safe method to easily and safely expand your consciousness to reach the realm of your own personal spiritual sanctuary, meet with your Higher Self and receive clear guidance from with within.  This technique is a simple and effective way to access the higher dimensions of our reality and connect to our own true self and inner wisdom.

In this class you will follow a series of steps that will open and expand the chakras, evoke the 3 Sacred Geometries of Creation to create an astral vehicle, which will enable you to safely and easily ascend through the dimensions of reality. This method is a foundational practice that can be used daily or as often as needed. For the experienced or beginner meditation practitioner, this approach will deepen your personal reflection and give you access to an intense sense of connectivity with your spirit and the soul knowledge you possess within yourself.

2 hour meditation

$35, $10 to repeat the class

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Ensofic Ray Group Healing & Meditation

The EnSofic Ray is the highest, brightest and most powerful ray of energy.  It has the qualities of purity, clarity, and focused concentration. This ray has the power to clear and heal negative thoughts and patterns. It is the 1st ray of creation; it is pure, straight to the point and penetrates right to the core to activate the codes of divinity within you.

In this modality the breath of God is used to awaken the ‘I am’ presence within you helping you feel more connected to the oneness of all that is. This healing modality is a process of re-orienting body, soul, and spirit to each other for absolute alignment: first, by destroying imbalanced physical, mental, and emotional patterns that prevent our highest potential; second, by sealing our physical vessels (our bodies) to contain this highest vibration; and third, by harmonizing our structures (mental, emotional, and physical) so that we can create a full LIFE resolved of conflict.

What To Expect:

The room is prepared with yoga mats, pillows and blankets. You lay down for the meditation, while the Ensofic Ray Healer flows the energy into the room. It is a deeply relaxing experience.

Last Wednesday of every month.

Exchange: $20 preregister at, or $25 at the door.


Chi Do: Moving Meditation

Chi is the body’s life force. It is our vital energy, and gives us energy and health.

Join us for an evening of building chi. Qi Gong is a powerful and serene moving meditation that people have been using for thousands of years. The Chi Do system was created by Modern Mystery School Founder, Gudni Gudnason, and is a proven system to build chi and express our emotions in a healthy way.

Every last Friday of the month.

Exchange: $20, $10 for Initiates