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Love Your Mind Self-Care Workshop

  • Temple23 Winnipeg 500-62 Albert Street Winnipeg, MB, R3B Canada (map)
Jennifer Self Care Workshop.jpg

Love Your Mind Self-Care Workshops are two individual days of Self-Care Workshops for youth and young adults in Winnipeg, MB on Jan. 19 + 20, 2019. These workshops are being held with Mood Disorders Association of Manitoba to provide a space where you can learn and practice different forms of self-care.

These workshops will cover five areas of self-care:
- Mindfulness, Yoga, Nutrition, Expressive Art, Music

Each topic will be taught by instructors who will show how each self-care technique can impact your wellbeing and will help you learn how you can use each technique in your own life. 

Sign up to attend at loveyourmind.eventbrite.ca

Earlier Event: January 19
Full Moon Celebration For Love
Later Event: January 20
Max Meditation TM