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Max Meditation TM

  • Temple23 Winnipeg 500-62 Albert Street Winnipeg, MB, R3B Canada (map)
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The key to inner peace is stillness. We live in cities that never stop. We are tense. Tension comes from anger and worry. Tension and anger lead to separation and suffering.

We need stillness. We crave stillness, and the key to stillness is to relax. Meditation can only happen if you are relaxed. If you try to meditate when you are tense you will mental process the whole time.

The Max MeditationTM is a proven system to find your inner stillness.

The meditation is composed of 5 parts:

Relaxation

Passive Meditation

Active Meditation

Guided Meditation

Soothing Down

It is excellent for beginners.

When: Every Thursday from 6:00-7:00pm

Exchange: $10

Later Event: December 28
Monthly Chi Do