Every Monday Temple23 hosts a guided meditation to connect you to inner peace and calm, and to higher knowledge and awareness.
Join us for a one hour guided Max Meditation session:
The Max Meditation System is a simple and effective way to meditate. Weekly sessions guide you through the system for a relaxing and mindful experience.
For the beginner, the techniques are an excellent introduction to meditation. For the more experienced meditation practitioner, this system can enhance your existing practice!
This system was developed by Gudni Gudnason, after traveling the world for the last 35 years exploring the phenomena of the mind. A complementary blend of ancient methods learned from prominent teachers in India and Tibet, this system is designed to truly teach you how to get the most out of your meditation practice.
Join us for a fusion of ancient techniques mixed with modern techniques of psychology and NLP to experience an effective system to reduce stress, pain, enhance your energy, vitality, well being and so much more.